Monday 09 Dec Mon 09 Dec
Tuesday 10 Dec Tue 10 Dec
Wednesday 11 Dec Wed 11 Dec
Thursday 12 Dec Thu 12 Dec
Friday 13 Dec Fri 13 Dec
Saturday 14 Dec Sat 14 Dec
Sunday 15 Dec Sun 15 Dec
MetCon 07:00 - 08:00  
Open Gym 07:00 - 08:00  
Natural Movement 17:00 - 18:00 Christian Strauß 
Open Gym 17:00 - 18:00  
Fight Club 18:00 - 19:00 Christian Strauß 
Open Gym 18:00 - 19:00  
MetCon 18:30 - 19:30 Tobias Lemm 
Kettlebell Power F 19:00 - 20:30 Christian Strauß 
Open Gym 19:00 - 20:00  
Calisthenics 19:30 - 20:30 Tobias Lemm 
Open Gym 08:00 - 09:00  
Open Gym 09:00 - 10:00  
Open Gym 17:00 - 18:00  
WOD 17:00 - 19:30  
Unterkörper 17:45 - 18:45 Vincent Braukämper 
Gewichtheben Einsteiger 18:00 - 19:00 Christian Strauß 
Open Gym 18:00 - 19:00  
Oberkörper 18:45 - 19:45 Vincent Braukämper 
Open Gym 19:00 - 20:00  
Open Gym 20:00 - 21:00  
Calisthenics 07:00 - 08:00  
Open Gym 07:00 - 08:00  
Open Gym 08:00 - 09:00  
Open Gym 17:00 - 18:00  
Open Gym 18:00 - 19:00  
Strongman 18:00 - 19:00 Christian Strauß 
Gewichtheben Fortgeschritten 19:00 - 20:00 Christian Strauß 
Open Gym 19:00 - 20:00  
Skilltraining 19:00 - 20:00 Viktoria Pipjorke 
HIIT 20:00 - 21:00 Viktoria Pipjorke 
MetCon 07:00 - 08:00 Natalia Dick 
Open Gym 07:00 - 08:00  
Open Gym 17:00 - 18:00  
Unterkörper-Treff 17:45 - 18:45  
MetCon 18:00 - 19:00 Pascal Klinkowski 
Open Gym 18:00 - 19:00  
Oberkörper-Treff 18:45 - 19:45  
Calisthenics 19:00 - 20:00 Pascal Klinkowski 
MetCon 07:00 - 08:00  
Open Gym 07:00 - 08:00  
Open Gym 10:00 - 11:00  
Open Gym 11:00 - 12:00  
Yoga 16:30 - 18:00 Helene Harres 
Special 16:45 - 17:45  
Open Gym 17:00 - 18:00  
Weihnachtsfeier 18:00 - 22:00  
Open Gym 18:00 - 19:00  
Fight Club 09:30 - 10:30 Christian Strauß 
Open Gym 09:30 - 10:30  
Open Gym 10:30 - 11:30  
Strongman 10:30 - 11:30 Christian Strauß 
Gewichtheben Fortgeschritten 11:30 - 12:30 Christian Strauß 
Open Gym 11:30 - 12:30  
Kidsmove 12:30 - 13:30  
Special 10:00 - 11:30  
Open Gym 10:00 - 11:00  
Open Gym 11:00 - 12:00